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We'll be publishing new digital and social media resources every day during National Eye Health Week. The resources will be linked to our daily themes.

Please use the hashtag #EyeWeek when using materials downloaded from this site.

All Rights Reserved


Day 7

Smoking and Sight Loss

Smoke gets in your eyes social media graphic


Suggested Tweets

Tobacco smoke causes biological changes in your eyes that can lead to vision loss #EyeQuit #EyeWeek #Stoptober

Research shows 1 in 5 cases of #AMD the UK's leading cause of sight loss are due to smoking. #EyeQuit #EyeWeek #Stoptober

The link between smoking and sight loss is as strong as the link between smoking and lung cancer. #EyeQuit #EyeWeek #Stoptober


Day 6

Nutrition and the Eye

Eat Right for Good Sight social Media graphic

Download Eat Right For Good Sight Social Media Graphic here


Suggested Tweets

Nutrients found in fish, fruits, vegetables & other wholesome foods are important for good eye health #EyeWeek



Day 5

UV Protection

Low Autumn Sun graphic

Download Low Autumn Sun Social Media Graphic here


Slip on your sunnies social media graphic

Download UV Index Social Media Graphic here



Download Cake Sale Social Media Graphic here


Suggested Tweets

Low Autumn sunshine spells danger for your eye health #EyeWeek

Cumulative UV exposure can increase your risk of suffering sight-threatening eye conditions such as cataracts. #EyeWeek



Day 4

Being Screen Smart

screen smart social media graphic

Download 20-20-20 Rule Social Media Graphic here


Suggested Tweets

We spend an average of 8 hours a day staring at screens. Follow the 20-20-20 rule to prevent screen fatigue (dry, sore, tired eyes) #EyeWeek


Day 3


glaucoma social media graphic

Download Glaucoma Social Media Graphic here


Suggested Tweets

DYK? glaucoma can be spotted up to 8 years before you notice your vision’s been lost. Regular eye tests are essential health checks #EyeWeek

You're 4 x greater risk of glaucoma if a close relative has it. Get your eyes tested regularly 4 free. Early diagnosis saves sight #EyeWeek

Glaucoma is known as the silent thief because up to 40% of sight can be irreparably lost before you notice a change to your vision #EyeWeek


Day 2

Eyecare through the ages 

your child's eyesight is preciouse social media graphic

 Download Your Child's Eyesight Social Media Graphic here


Presbyopia social media graphic

Download Presbyopia Social Media Graphic here


Sight after sixty social mdia graphic

Download Sight After Sixty Social Media Graphic here


Suggested Tweets

Early detection and diagnosis of common childhood eye conditions is vital. Eye tests for under 16s are free on the NHS #kidsgofree #EyeWeek

Most 40somethings will begin to experience presbyopia – difficulty focusing on near objects and fine print. #GetTested #EyeWeek

Discover more about caring for ageing eyes with the #EyeWeek guide to Sight After Sixty


Day 1

General eye health / the importance of regular eye tests


Vision Matters twitter graphic

Download Your Vision Matters Social Media Graphic here


Download How's Your Sight Seeing? Social Media Graphic

Download How's Your Sight Seeing? Social Media Graphic


Suggested Tweets

How’s your sight seeing? 13.8 million of us are risking avoidable sight loss by not having regular eye tests. #EyeWeek #GetTested

83% of us say sight is the sense we’d least like to lose. Regular eye tests are essential to prevent avoidable sight loss. #EyeWeek 

During #EyeWeek 875 people in the UK will start to lose their sight unnecessarily. Keep your eyes & vision healthy with regular eye tests